The Sanctuary

A weekly space to pause, reconnect, and find clarity in a chaotic world.

The World Feels Heavy Right Now

In our fast-paced world, so many of us are navigating…

🔹 Constant pressure, stress, and exhaustion
🔹 A flood of information, opinions and demands on our attention
🔹 An underlying current of uncertainty, anxiety and fear
🔹 A sense of being out of sync—like life is happening to us, rather than through us
🔹 The weight of disillusionment, frustration, wanting to give up and getting closer and closer to burning out.

If that sounds familiar, you’re not alone.

We’re all feeling it in different ways.

What if, instead of pushing harder, you pressed pause— not just on your phone’s notifications, but on the pop-ups in your mind?

Step into the Sanctuary.

Gift yourself time and space to …

🔹 Decompress from the noise and busyness
🔹 Rest in an atmosphere of deep presence
🔹 Reconnect with your inner clarity and power
🔹 Align with your soul’s deepest knowing
🔹 Soothe and recalibrate your nervous system
🔹 Co-create a space of genuine connection

What happens in The Sanctuary?

Rather than another thing to do, this is a space to be—with yourself, with others, and with the deep well of presence always available.

Each 30-minute gathering includes:
✔ Arrival practice – Transition into stillness and presence
✔ Check-in – Time to share where we are at
✔ A short teaching or prompt – Inspire reflection and self-inquiry
✔ Sharing & listening – A safe space to express and witness
✔ Closing intention – Bring the Sanctuary into the rest of your day

RSVP or leave a message

🕰️ When: Wednesdays 12pm PT (your timezone)
📍 Where: Live on Zoom
🎟️ Cost: Free

This is a space for full presence and a shared commitment to being here, together—please join in a private space where you can turn on your mic and camera.